Formerly
Panacea Massage Therapy
In-Person + Virtual Therapy
We offer professional counselling and therapy services with a Registered Social Worker and Psychotherapist. Sessions provide a safe, confidential, and supportive space to explore personal challenges, develop coping strategies, and support emotional well-being.
Our therapist works collaboratively with you to address concerns such as stress, anxiety, depression, relationship issues, and life transitions. Each session is tailored to your individual needs and goals to support growth, resilience, and balance.
Rooted in a client-centred and trauma-informed approach, our work draws on evidence-based modalities including mindfulness, narrative therapy, and strengths-based therapy.
At næra wellness, this service is provided by a Registered Social Worker and Psychotherapist and may be covered under your insurance plan for Social Work or Psychotherapy.
Areas of Focus:
Personal Identity/Growth
Depression
Emotional Regulation
Life Transitions
School Challenges
Stress/Burnout
Relationship Difficulties
Communication
Self-Esteem/Self-Worth
Perfectionism
Anxiety
Boundaries
Distress Tolerance
Trauma
Women's Issues
Christina Joy
MSW, RSW, Registered Social Worker, Psychotherapist
Types of Therapy:
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Mindfulness
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behavioural Therapy (CBT)
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Acceptance & Commitment Therapy (ACT)
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Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Christina is a Registered Social Worker with a background in counselling, advocacy, and community outreach. She holds a Master of Social Work from the University of Toronto and has worked extensively in diverse settings, including healthcare, research, and crisis intervention.
She is experienced in treating adults who are experiencing trauma and other mental health challenges. She implements an empathetic, non-judgmental, and client-centred approach when supporting clients in navigating complex social systems and achieving their personal goals.
She is dedicated to creating a safe and welcoming space where clients feel heard, supported, and empowered to move toward healing and growth.
Rates
15 min Free "Meet & Greet" (optional), Virtual
50 min Individual Therapy, Virtual/In-person
80 min Couple's Therapy, In-person
80 min Family Therapy, In-person
50 min Therapy for Teens (14-18), In-person
0
170
190
190
130
prices are not subject to HST
Cancellation Policy
Please review our cancellation policy prior to booking To best serve all our clients, we require at least 12 hours' notice for any appointment cancellations or changes. Late Cancellation & No-Show Fees: - First Occurrence: 50% of the session fee. - Second & Subsequent Occurrences: 100% of the session fee. How to Cancel or Reschedule: You may manage your appointment easily through your online account, by phone during business hours, or via email at hello@naera.ca (for changes outside of business hours). Late Arrivals: Appointments are forfeited if you arrive more than 15 minutes after your scheduled start time. This will be treated as a late cancellation, and we may offer the time slot to another client.